Your prudence is as fickle as a fawn. One moment it is right there next it’s gone. This pandemic has tested thousands of people and their astute. Many lost and the rest left with an impact. With the advent of the COVID-19 epidemic, we have seen the world’s greatest challenge in a generation. The full extent of the mental health impact, at present, is unknown, but is expected to be severe. As countries introduce measures to restrict movement as part of efforts to reduce the number of people infected with COVID-19
From July 2020 also found that many adults are reporting specific negative impacts on their mental health and well-being, such as difficulty sleeping (36%) or eating (32%), increases in alcohol or drug use (12%), and chronic conditions (12%), due to anxiety and stress with the corona virus.
Psychological responses to epidemics include misbehavior, emotional distress, immune responses, anxiety, frustration, loneliness, anger, depression, stress.Fear is a normal reaction to situations of uncertainty. COVID-19 has affected people from many countries. People with mental health conditions may be more prone to the emotional responses brought on by the CoViD-19 epidemic, leading relapse or decline in mental health. Mental health is a serious but rarely talked about issue and is a worrying topic. Millions die as a result of suicide.
A rare disease known as the “Substantial stress disorder” can be detected during modern epidemics, it is characterized by high emotional responses, such as depression and anxiety, to endless reports from the media, and triggering physical symptoms include strokes and insomnia. Due to current situation people with other severe disorders could face negative effect of ongoing pandemic. Eating disorders can have serious health consequences and may even result in death, if left untreated. Common symptoms include the severe restriction of food, food binges or purging behaviors, such as vomiting or over-exercising. Depending on the specific disorder, people may experience an ongoing feelings of hopelessness; low self-esteem; excessive guilt; decreased energy. Therapy and self-care can help treat disorders. Scientists believe certain viruses’ affects how specific brain reacts. Extreme stress or trauma may play a role in the development of psychotic disorders.
The government should take steps to reduce mental health problems caused due to the corona virus by providing low-cost mental health care. Current research supports the view that the use of stricter measures affects public mental health.
A small step can stop this havoc.A small step a small thought a small act can change the face of it all.
Your body is the vessel
Your core is thy heart
Your eyes are the windows
Your soul is the resident
Calmness will give you bliss
Peace will be the medium don’t miss
Loving yourself is the path
Being fit is the key
Connection to thy Lord has got to be
Chaos will be the omnipresent
Yet mastering it will take you to serene
Life is the game
One wrong move it is checkmate
TO attain the gain
You need to practice again
Yoga is the king
That will lead you to the land of not bling
With hopes to end up as elite
In the land of Pete
-By Prachi and Chiranjeev